Ayurvedic Therapies

Ayurvedic Therapies

 Head Massage

Head Massage

Shiroabyanga or Ayur Senses – Head Massage

Ayurvedic oils are used in this treatment. It includes the stimulation of all marma points
on the head and face. It is advised for reducing tension, stress, and headache and sinus conditions.

  • 45 min £50.00

Ayur Senses – Shirodhara

Traditionally Shirodhara is followed by Shiroabhyanga (head massage) and it is considered to be excellent therapy for stress, anxiety and insomnia.
Shirodhara involves a steady stream of warm oil being gently poured on the 3rd eye on the forehead which is between the eyebrows. This healing process saturates the head with the warm oil, intensifying the soothing effects of the peripheral nervous system around the scalp and brain resulting in deep relaxation.
Shirodhara is suitable for everyone alike. This is a complete mind and body rejuvenation. For the best results, a series of three to four sessions are recommended.

  • 1st session £65.00
  • 2nd session £65.00
  • 3rd session £50

Testimonials

 Abdominal Massage

Abdominal Massage

Ayurvedic Abdominal Massage

This treatment helps to tone the muscles of the abdomen and helps in the burning of abdominal cellulites and fat. As the treatment includes the activation of abdominal marma pressure points, helps to improve functions of all internal organs. Highly recommended for women and in IBS .

  • 45min £50.00
  • 60 min £65.00

Padhabhyanga (Foot and lower leg massage)

A traditional massage of the ankle and feet, It helps to stimulate blood circulation of the lower extremities, prevents dryness and numbness; relieves pain, fatigue and cramps.

  • 30 min £40.00
  • 45min £50.00
  • 60 min £65.00
 Pradha Abhyanga

Pradha Abhyanga

 Ayur Senses

Ayur Senses

Ayur Senses – Rebalancing Massage

Emphasising of chakra colours and chakras balancing

  • 60 min £80.00
  • 75min £90.00

Ayur Senses – Energy of Life

Recharging with Crystal and singing bowl vibrations

  • 60min £80.00
  • 75 min £90.00
 Ayur Senses

Ayur Senses

 Hands Massage

Hands Massage

Ayur Senses – Four Hands Massage

Ayur Senses – Four Hands Massage

  • 55 min £85.00
  • 75 min £95.00

Marma Abhyanga

This massage with stimulation of all marma pressure points in the body helps to alleviate the pains and aches, improve the circulation, digestive function, respiratory system and to increase the flexibility and strength of musculoskeletal system.

  • 60 min £70.00
  • 75 min £80.00
  • 90 min £90.00
 Marma Massage

Marma Massage

 Yogi Massage

Yogi Massage

Ayur Senses – Yogi Massage

This massage is designed especially for yoga trainers and students to improve their flexibility of joints and muscles by stretches and massage.

  • 60 min £70.00
  • 75 min £80.00
  • 90 min £90.00

Ayur Senses – Back, Neck and Shoulder Massage

This massage helps to reduce the pain, stiffness and stress of the neck and shoulders. This massage covers the marma points of the head. Helps to alleviate the aches and pain.

  • 45 min £50.00
  • 60 min £70.00
 Neck And Shoulder

Neck And Shoulder

 Pinda Swedha

Pinda Swedha

PindaSweda – Ilakizhi / Podikizhi

During PindaSweda treatment small muslin bags filled with a specially prepared mixture are applied locally to relieve the muscle stiffness, swelling and pains. Highly recommended in joint conditions like frozen shoulder. It is also a wonderful relaxation massage which helps in the detoxification and helps dry skin.

  • 60 min £70.00

Kativasthi

A specialised method of maintaining a pool of medicated oil at certain temperature on the lower back for a period of time. The boundaries of the pool are maintained by dough prepared from black gram/wheat gram. Effective in conditions like; lower back pain (Lumbago),lumbar spondylitis, inter vertebral disc prolapse, sciatica etc.

  • 1 hr £70.00
 KatiVasti

KatiVasti

 Sports Massage

Sports Massage

Ayurvedic Sports Massage

This massage is especially for highly active people like the athletes and bikers. Long term and short term injuries often happen to the sports people and it will affect them very badly. Sports massage helps in speedy recovery from these injuries and enhances performance. Sports massage increases the kinaesthetic awareness which in turn promotes body’s natural immune function. Sports massage eliminates the effects of fatigue to muscles, by increasing the blood supply. This is very useful in strengthening muscles, tendons and ligaments.

  • 1hr £75.00